Course outline:
It is important now more than ever that we are looking after our own wellbeing as well as those around us, hybrid and home working can make this a bigger challenge.
Managing our wellbeing in turn builds our resilience and allows us to adapt to difficult or challenging life and work experiences.
If you're joining us from the Republic of Ireland, here.
CPD Hours: 2
Course details:
The content for this course will cover topics such as:
- Looking after our own wellbeing
- Looking after the wellbeing of our team
- Resilience
- Adopting a growth mindset
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