Emotional Intelligence

Course outline:

Emotional intelligence is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathise with others and overcome challenges.

The content for this course will include topics such as:

  • Understanding the emotional intelligence framework    
  • Self-awareness to get the nest from interactions
  • Improving empathy skills
  • Building stronger relationships

CPD Hours: 2

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Course formats and dates

 

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